Most of us feel utterly ransacked by endless demands and stifling routines. Even our vacations have a panicky, task-like edge to them. "If I only had more time," is the mantra of our age. But is this the real problem? Buchanan states that what we've really lost is "the rest of God-the rest God bestows and, with it, that part of himself we can know only through stillness." Sabbath is a gift for our sanity and wholeness--to prolong our lives, to enrich our relationships, to increase our fruitfulness, to make our joy complete.