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I read this great article on CatalystSpace.com that I thought you'd enjoy...
Sleep TherapyBy Lauren Winner
Pulling an all-nighter is the most extreme example of something many of us do quite a lot: chip away at needed sleep in order to do something else. Usually that something else is work. In this article, Lauren explains how to sleep, long and soundly, is to place our trust not in our own strength and hard-work, but in Him without whom we labor in vain.
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